Posts tagged HEALTH
Innovative Snoooze®, Natural Sleep Drink helps athletes improve performance

We all need sleep to be able to perform at our best. For athletes, however, sleep is especially important. Research from the Sleep Foundation says that in addition to physical conditioning and conscious eating, sleep plays a major role in improved athletic performance and in achieving more competitive results. Quality and amount of sleep that athletes get is often the key to winning. REM sleep in particular provides energy to both brain and body. If sleep is cut short, the body doesn’t have the time to repair and regenerate. 

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